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    • HOME

    • STUDIOS

    • INSTRUCTORS

    • PRIVATE COACHING

    • APPAREL

    • RETREATS

      • AMSTERDAM 2022
      • MILAN, LAKE COMO & LUGANO 2022
      • SAO MIGUEL, AZORES 2022
    • RECIPES

    • CONTACT

    • More

      Use tab to navigate through the menu items.
      • HOME

      • STUDIOS

      • INSTRUCTORS

      • PRIVATE COACHING

      • APPAREL

      • RETREATS

        • AMSTERDAM 2022
        • MILAN, LAKE COMO & LUGANO 2022
        • SAO MIGUEL, AZORES 2022
      • RECIPES

      • CONTACT

      • More

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        Gluten-Free, Dairy-Free Pop-Tarts
        • May 9, 2019
        • 2 min

        Gluten-Free, Dairy-Free Pop-Tarts

        As a kid I loved Pop-Tarts. As an adult I would never touch them because of all the preservatives and sugar. Here is a healthier...
        Gluten Free Cinnamon Toast Crunch
        • Apr 11, 2019
        • 1 min

        Gluten Free Cinnamon Toast Crunch

        My neighbor, who I adore, LOVES cereal and since I insist on everything being clean I decided to see if I could make a clean(ish) version...
        #MuffinClub Protein Muffins
        • Mar 7, 2019
        • 1 min

        #MuffinClub Protein Muffins

        I eat these muffins EVERYDAY. They are the perfect ratio of protein, carbs and fat, but besides that they are delicious. Try them and...
        Gluten Free English Muffin
        • Mar 2, 2019
        • 1 min

        Gluten Free English Muffin

        This muffin looks like it came down from heaven and when you eat it you will think the same. A friend of mine shared with me a Paleo...

        MEREDITH EVANGELISTI

        © 2019 by Meredith Evangelisti