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    • HOME

    • STUDIOS

    • INSTRUCTORS

    • PRIVATE COACHING

    • APPAREL

    • RETREATS

      • AMSTERDAM 2022
      • MILAN, LAKE COMO & LUGANO 2022
      • SAO MIGUEL, AZORES 2022
    • RECIPES

    • CONTACT

    • More

      Use tab to navigate through the menu items.
      • HOME

      • STUDIOS

      • INSTRUCTORS

      • PRIVATE COACHING

      • APPAREL

      • RETREATS

        • AMSTERDAM 2022
        • MILAN, LAKE COMO & LUGANO 2022
        • SAO MIGUEL, AZORES 2022
      • RECIPES

      • CONTACT

      • More

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        3 Yummy Salad Dressings
        • May 2, 2019
        • 1 min

        3 Yummy Salad Dressings

        I always keep a few different homemade salad dressings in the fridge so they are always ready! Here are 3 of my favorite recipes: Maple...
        Bruschetta
        • Apr 29, 2019
        • 1 min

        Bruschetta

        I have learned to cook a lot of amazing things from the Italians since I have spent so much time in Rome. This dish I learned from a man...
        Beet Soup
        • Apr 18, 2019
        • 1 min

        Beet Soup

        You can't beat a beet! They're not only chock-full of essential everyday nutrients like B vitamins, iron, manganese, copper, magnesium,...
        Gluten Free Bread
        • Mar 28, 2019
        • 1 min

        Gluten Free Bread

        Even though I am not entirely #glutenfree, I do try to avoid gluten when I can. I love this recipe because I can make it a sweet or a...
        Gluten Free English Muffin
        • Mar 2, 2019
        • 1 min

        Gluten Free English Muffin

        This muffin looks like it came down from heaven and when you eat it you will think the same. A friend of mine shared with me a Paleo...

        MEREDITH EVANGELISTI

        © 2019 by Meredith Evangelisti