Apr 101 min Yoga Sculpt Movement TipYoga Sculpt is one of my favorite classes to teach. It is upbeat, full of energy and leaves you feeling so strong! It is musically...
Mar 92 minTips for Astavakrasana - Eight Angle PoseEver see someone doing an armbalance and think "I want to do that but where do I even start?". Watch the video below and the read the...