fire up your
YOGA & TRAINING
Want to fast-track your yoga and fitness goals? Meredith will create a custom training plan to help you reach them. In her one hour sessions, she'll work you from head to toe. Sessions can be done in your home or at a gym.
Learn to prepare healthy meals that will fit in your budget and schedule. In a private meal prep session, Meredith will teach you her best tricks to eating clean without sacrificing flavor. She'll give you a menu and shopping list and the tools to reach your health and fitness goals.