You can't beat a beet! They're not only chock-full of essential everyday nutrients like B vitamins, iron, manganese, copper, magnesium, and potassium but these ruby gems also are a goldmine of health-boosting nutrients that you may not get anywhere else. Here is a delicious way to get some beats into your life.
Here is what I used:
3 large beets cut in half
4 Cups of water
3 cloves of garlic
2 shallots cut in half
1/2 Cup unsweetened almond milk
2 T apple cider vinegar
Salt to taste
Here is what I did:
In a medium pot I brought the first four ingredients to a boil. Covered and simmered until the beets are soft. Placed all the ingredients into the blender and mixed until smooth. Added the last 3 ingredients and mixed it on last time.
Send a reminder the next day to anyone who ate this with you that they are not dying. #itsthebeets