https://www.meredithevangelisti.com/meredith-evangelisti-blog daily 0.75 2025-06-28 https://www.meredithevangelisti.com/meredith-evangelisti-blog/4ytcb1uce3c08aoojrx2wlgfb4eso5 monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/a9d29c03-bb3a-422c-bafa-3952fd174677/tempImageIXiksh.jpg Meredith Evangelisti Travel, Fitness & Recipes - Summertime HIIT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.meredithevangelisti.com/meredith-evangelisti-blog/quick-no-knead-bread monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1740021148520-KSMABIYXZ0ZTDISZCO1N/unsplash-image-9oNu1w0rhdI.jpg Meredith Evangelisti Travel, Fitness & Recipes - Quick No Knead Bread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.meredithevangelisti.com/meredith-evangelisti-blog/peanut-butter-protein-cookies monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1739909729216-L1065EIVJH1RFBTDVK73/unsplash-image-mo7y6AO_r5I.jpg Meredith Evangelisti Travel, Fitness & Recipes - 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Custom Retreat - Your Dream Vacation! Want to customize your own retreat for your family and friends? Work with Meredith to customize a trip to include yoga, fitness and culture in the destination of your choice. https://www.meredithevangelisti.com/retreats/argentina-retreat monthly 0.5 2025-06-28 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1751078105084-ZFKQNUGHRCB705WNJVFP/unsplash-image-lYv3hXpFdeY.jpg Retreats - Argentina Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.meredithevangelisti.com/retreats/portugal-yoga-retreat-p6bke monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1690391143142-0U8H2UBUOL6YJ95JU07P/image-asset.jpeg Retreats - Azores Islands, Portugal April 2025 (SOLD OUT) - Experience an unforgettable trip to the Azores. Visit Sao Miguel, the largest of the 9 islands of the Azores. 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This comprehensive trip offers an array of fascinating experiences, including a captivating Bosphorus Dinner Cruise, admission to renowned sights, a soothing Turkish Bath, a breathtaking Hot Air Balloon Ride in Cappadocia, comfortable accommodations, and delectable meals. https://www.meredithevangelisti.com/retreats/japan-2025 monthly 0.5 2025-07-17 https://www.meredithevangelisti.com/retreats/italyyogaretreat monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1708622727391-OFGI9G5FSJ4FUGZ4B7HM/image-asset.jpeg Retreats - Italy Sorrento Coast September, 2024 (Sold Out) Colosseum, Forum, Spanish Steps, Trevi Fountain, Vatican Cooking Class, Catacombs, Circus Maximus, Pompeii, Sorrento, Capri, Positano and Amalfi… join Meredith for an unforgettable trip to Italy. 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Then moving onto Ubud, nestled in the heart of Bali. The lush landscapes and rich cultural heritage are captivating. From exploring ancient temples to indulging in traditional Balinese dance performances, every moment in Ubud is a fascinating journey into the island's soul. 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https://www.meredithevangelisti.com/workshops/know-your-flow-rm7br-lkahm monthly 0.5 2025-02-20 https://www.meredithevangelisti.com/workshops/arm-balance-workshop-boston-h62fy monthly 0.5 2024-12-20 https://www.meredithevangelisti.com/workshops/pop-up-yoga-sculpt monthly 0.5 2024-12-19 https://www.meredithevangelisti.com/workshops/know-your-flow-rm7br monthly 0.5 2024-08-31 https://www.meredithevangelisti.com/workshops/arm-balance-workshop-boston-9wl35 monthly 0.5 2024-08-30 https://www.meredithevangelisti.com/workshops/know-your-flow monthly 0.5 2024-08-30 https://www.meredithevangelisti.com/workshops/yoga-sculpt-teacher-training monthly 0.5 2024-12-14 https://www.meredithevangelisti.com/workshops/arm-balance-workshop-boston monthly 0.5 2024-08-30 https://www.meredithevangelisti.com/home daily 1.0 2026-02-23 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/48eaf0f2-95ee-43d9-b5e1-11ed791310a3/IMG_3670.JPG Home Five women in winter coats and hats smiling in a snowy outdoor setting with trees in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/a1e287bd-2ba5-49dc-9f8b-da8ffdb09813/6A032445-514B-43AD-9B90-B19C75836223.JPG Home A woman in a white shirt and green pants standing outdoors with arms outstretched in front of an ornate historic building with palm trees. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/9361187f-e849-425f-9816-e0ab85d167fc/4A7058E4-68A4-49F8-958B-C75AEFA28ADC.JPG Home Group of people participating in outdoor yoga class on a terrace with some trees in the background, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/3eec1f54-8497-47e3-b0a7-6f93f1c6a6c2/IMG_6DE6839A7ABF-1.jpeg Home A group of nine people walking on stepping stones across a small pond in a lush, green forest or park. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/509baac1-7eee-41a5-938d-0d5acc44cb6b/IMG_6F01B22EA573-1.jpeg Home The Milan Cathedral (Duomo di Milano), a large Gothic cathedral with intricate spires, in a busy square with people walking and cycling under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/46b3aa4c-9fd9-42d4-ace3-7ec1c47dcadd/IMG_69E552563F36-1.jpeg Home Group of women practicing yoga on the beach during sunset. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/7bd47caa-0d76-4f8c-9362-5e5d07254878/IMG_628F651157C5-1.jpeg Home Group of ten people posing on a balcony with ornate stone architecture in the background, possibly at a historic or religious site. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/13da5d85-f323-4133-88e0-bea727348ee1/IMG_4366.JPG Home Group of people standing outdoors in robes, some with hoods, on a grassy area with trees and blue sky in background, smiling for a photo. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/edbe6845-cbbd-4750-a178-8b6269411082/IMG_4375-preview.jpg Home Group of people standing on a dirt trail with a mountain landscape and lake in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/d8eb9b85-a776-4c7f-ae42-a478c021878c/IMG_7091.jpg Home Group of six adults taking a selfie outdoors, with buildings in the background and cloudy sky above. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1de0a8ae-6e02-4167-a3c0-e41040608431/image00031.jpeg Home Group of 19 people posing on a brick pathway with bicycles and canal in the background under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1f506c07-1506-4513-a083-606e2c39718d/IMG_7255.JPG Home A group of women participating in a yoga or fitness class indoors, with a woman in black sports bra and gray leggings leading the session in front of a fireplace and a framed painting above it. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/c687a514-11ec-412b-802b-5332e1bc4a95/IMG_7656.jpg Home Group of five people standing on a wet cobblestone street at night, holding umbrellas, in front of a historic building illuminated with purple and pink lights. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/30f3843a-4831-4360-935e-5cb8c700d335/IMG_9457.jpg Home A woman practicing yoga outdoors by the ocean, performing a one-legged bow pose on a sandy trail with green bushes and a blue sky with white clouds in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/ace7735e-c3ad-4d31-a282-fbecf69a6d2c/IMG_40943A5725C4-1.jpeg Home A group of people practicing yoga on floating mats in a pond surrounded by trees and lush greenery. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/f008bcb1-da5c-43a7-b648-8f65b8875bc4/IMG_A313DE436F64-1.jpeg Home A scenic view of a small boat on turquoise water in front of colorful buildings on a hillside, with lush green trees and a waterfall in the background, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/fa505c99-eb65-42bc-9e1f-06663a502ddd/IMG_C507EFB0CB90-1.jpeg Home Group of people sitting at a long dining table enjoying a meal together in a covered outdoor setting. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/91f73ad3-4010-4a38-80d7-bc185b57cc47/Meredith+Mexico.jpeg Home Group of people practicing yoga outdoors on mats near a swimming pool in a tropical setting, with a white house and palm trees in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/7774c30f-5f0b-4f28-a3ea-8754d15f5e8c/IMG_410485F299E3-1.jpeg Home Group of people hiking near a waterfall in a lush, green forest. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/ab4d9e83-88d7-4c0c-94af-7267463b7152/16.png https://www.meredithevangelisti.com/about daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/70e7824f-6472-4da6-8e4b-67a4e2627c48/Faculty+ME-11+%281%29.jpg https://www.meredithevangelisti.com/classes-workshops-boston daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Boston Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Boston Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Boston Classes https://www.meredithevangelisti.com/travel-fitness-yoga-retreat daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Retreats https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Retreats https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Retreats https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1de0a8ae-6e02-4167-a3c0-e41040608431/image00031.jpeg Retreats Group of smiling tourists posing on a city street with canal and trees in the background, under partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/9361187f-e849-425f-9816-e0ab85d167fc/4A7058E4-68A4-49F8-958B-C75AEFA28ADC.JPG Retreats People participating in a yoga or fitness class on a terrace with blue sky, clouds, and lush greenery in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/a1e287bd-2ba5-49dc-9f8b-da8ffdb09813/6A032445-514B-43AD-9B90-B19C75836223.JPG Retreats A woman with arms outstretched standing in front of an ornate historic building with palm trees and a park. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/3eec1f54-8497-47e3-b0a7-6f93f1c6a6c2/IMG_6DE6839A7ABF-1.jpeg Retreats Group of people hiking through a lush green forest, crossing a small stream on stepping stones, surrounded by dense trees and greenery. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/509baac1-7eee-41a5-938d-0d5acc44cb6b/IMG_6F01B22EA573-1.jpeg Retreats The Milan Cathedral, a large Gothic church with intricate details, surrounded by people walking and cycling in a busy square on a sunny day. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/46b3aa4c-9fd9-42d4-ace3-7ec1c47dcadd/IMG_69E552563F36-1.jpeg Retreats Group of women practicing yoga outdoors on a sandy beach during sunset, with palm trees and a large building in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/7bd47caa-0d76-4f8c-9362-5e5d07254878/IMG_628F651157C5-1.jpeg Retreats Group of ten diverse people smiling and posing together on a historic European city rooftop terrace with ornate stone architecture and gothic design elements. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/48eaf0f2-95ee-43d9-b5e1-11ed791310a3/IMG_3670.JPG Retreats Five women dressed in winter coats and hats smiling outdoors in a snowy forest. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/13da5d85-f323-4133-88e0-bea727348ee1/IMG_4366.JPG Retreats A group of people in gray robes standing outdoors in a lush green park, some wearing sunglasses, posing for a photo. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/edbe6845-cbbd-4750-a178-8b6269411082/IMG_4375-preview.jpg Retreats A group of fifteen hikers stands on a trail with a wooden fence, overlooking lush green mountains, a lake, and a cloudy sky, with some people wearing sunglasses and holding water bottles. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/d8eb9b85-a776-4c7f-ae42-a478c021878c/IMG_7091.jpg Retreats Group of six diverse people taking a selfie outdoors near buildings, with cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1f506c07-1506-4513-a083-606e2c39718d/IMG_7255.JPG Retreats Group of people participating in a yoga class indoors, led by an instructor, with yoga mats on the wooden floor and a fireplace in the background. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/c687a514-11ec-412b-802b-5332e1bc4a95/IMG_7656.jpg Retreats Five people standing on a wet cobblestone street at night with a large, illuminated historic building lit in purple lights behind them. Some are holding umbrellas. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/30f3843a-4831-4360-935e-5cb8c700d335/IMG_9457.jpg Retreats A woman practicing yoga outdoors on a sandy path near the coast, performing a standing camel pose with one leg bent back and grasped with her hand, against a backdrop of blue sky, white clouds, ocean, and green vegetation. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/ace7735e-c3ad-4d31-a282-fbecf69a6d2c/IMG_40943A5725C4-1.jpeg Retreats Group of people doing yoga on boards in a pond surrounded by lush trees and greenery. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/7774c30f-5f0b-4f28-a3ea-8754d15f5e8c/IMG_410485F299E3-1.jpeg Retreats Group of people posing near a waterfall in a lush green forest. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/f008bcb1-da5c-43a7-b648-8f65b8875bc4/IMG_A313DE436F64-1.jpeg Retreats Boats floating on a blue-green waterway in front of colorful old buildings with green ivy on the walls, on a sunny day with a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/fa505c99-eb65-42bc-9e1f-06663a502ddd/IMG_C507EFB0CB90-1.jpeg Retreats A large group of people sitting at a long dining table outdoors during a meal at a restaurant, with food and drinks on the table and a glass roof overhead. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/91f73ad3-4010-4a38-80d7-bc185b57cc47/Meredith+Mexico.jpeg Retreats Group of people doing yoga outdoors by a pool with palm trees and a large house in the background. The woman in the front is in a handstand pose. https://www.meredithevangelisti.com/online-classes daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/88b252e5-b5e7-4158-acc0-404a98975d94/Faculty+ME-10.jpg https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/cfe36343-edc5-4f26-975f-85fe03672b77/OnDemand-Logo.png https://www.meredithevangelisti.com/yoga-sculpt-teacher-training daily 0.75 2026-03-22 https://www.meredithevangelisti.com/level-up-program daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1690296821946-HADVMCK1NHE39WOW4BFR/jen%2B9%2Bweeks.jpg Level Up Program Side-by-side mirror selfies of a woman showing fitness transformation, wearing workout clothes in a gym locker room. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1690296843789-IJIA3KRR6AGGTC7TU7DL/Kate%2BBack%2BView%2BWeek%2B4.jpg Level Up Program Kate https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1690296882260-E7C1QVV7L98WV49ZW7Y5/Kathryn.jpg Level Up Program Kathryn https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1690296990653-E5U0X98QR8MHLPLVNH1Y/Screen%2BShot%2B2015-09-22%2Bat%2B5.35.10%2BPM.jpg Level Up Program Side-by-side mirror photos of a woman in a black sports bra and black shorts, showing her before and after weight loss or fitness progress. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/ca7c460d-5327-4ea1-ad53-6ba74f771fc1/Screen+Shot+2015-10-07+at+1.38.57+PM.png Level Up Program Side-by-side comparison of a woman in a striped bikini top and black bottoms in two different rooms, showing her before and after weight loss. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/14484763-4f81-429c-92c1-0b15ee45e913/Screen+Shot+2016-01-24+at+4.23.06+PM.png Level Up Program Side view of a man and a woman showing weight loss progress in workout attire, with the man's hair cut short and the woman having red hair. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/912a3aa6-a6a9-4740-a0bd-38eefe49ad00/Virtual+TT+Templates.png https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/b600789d-7e3b-4939-a57e-e47e459e3fc1/Untitled+design+%281%29.png https://www.meredithevangelisti.com/contact daily 0.75 2023-12-06 https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/1de0a8ae-6e02-4167-a3c0-e41040608431/image00031.jpeg Contact Group of 19 people smiling on a bridge over a canal in a city with trees and row houses, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/9361187f-e849-425f-9816-e0ab85d167fc/4A7058E4-68A4-49F8-958B-C75AEFA28ADC.JPG Contact People participating in a yoga class on a balcony outdoors under a canopy, surrounded by trees and a blue sky with scattered clouds. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/a1e287bd-2ba5-49dc-9f8b-da8ffdb09813/6A032445-514B-43AD-9B90-B19C75836223.JPG Contact A woman in a white shirt and light-colored pants standing outdoors with arms extended outward in a pose, in front of an ornate historical building with palm trees and street lamps. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/3eec1f54-8497-47e3-b0a7-6f93f1c6a6c2/IMG_6DE6839A7ABF-1.jpeg Contact A group of nine people hiking along a nature trail with stone stepping stones over a small pond in a lush green forest. https://images.squarespace-cdn.com/content/v1/64aef6d64b7ae45b98c189c5/509baac1-7eee-41a5-938d-0d5acc44cb6b/IMG_6F01B22EA573-1.jpeg Contact The Milan Cathedral, a large Gothic cathedral with detailed spires and statues, crowds of people in the square, some walking and others gathered around, clear blue sky overhead. 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