Boston Yoga & Fitness Classes
Trips, Tips & Clean Recipes
Meredith Evangelisti Travel, Fitness & Recipes
This two-weekend intensive (16 hours) is intended for any certified fitness professional or 200 Hour Yoga Teacher and provides you with the tools to sequence and teach a 45, 60, or 75-minute Yoga Sculpt class.
Discover the Emerald Isle.
Join Meredith on an unforgettable 8 day journey through Ireland’s breathtaking landscapes, vibrant culture and warm hospitality.
Join Meredith in the fall of 2026 for a fitness and yoga retreat in Argentina. Exact dates and iitinerary to be determined. Hold your spot with a $200 refundable deposit.
Want to customize your own retreat for your family and friends? Work with Meredith to customize a trip to include yoga, fitness and culture in the destination of your choice.
Get ready to sculpt powerful, lean legs this summer with a high-intensity workout designed to ignite your lower body.
This efficient, leg-focused routine targets strength, endurance, and agility!
This simple and quick little workout can be added to the end of any workout to give your core a little blast.
Want to do a headstand?? Try these progressive drills to help you build strength and confidence to get off your feet!