Who is Meredith?
Meredith is known for her vibrant presence and unstoppable energy. For nearly two decades, she has taught classes, workshops, and teacher trainings across the U.S., Canada, Mexico, South America, Europe, and Asia, bringing passion, humor, and deep technical knowledge to every room.
Her Background:
Her background blends athletics, wellness, and education, backed by advanced hot yoga training and studies in management, personal training, and sports nutrition. That mix shapes how she teaches students learn to move boldly, breathe deeply, and find strength on-and-off the mat.
Today, Meredith leads two nationally accredited teacher trainings, hosts international retreats, leads workshops for studios, and runs her own yoga apparel brand. She also teaches weekly public classes in Boston.