Retreats

Upcoming Retreats

Featured
Summer in Amsterdam
Jul 30
Summer in Amsterdam

Spend an extended weekend with Meredith in her favorite city - Amsterdam.

Enjoy shopping the 9 Streets, dining on the canals and museums (Van Gogh, Moco and Anne Frank) over this fast paced weekend. Each day will start with a movement class followed by experiencing the Dutch culture.

Argentina Retreat
Sep 11
Argentina Retreat

Join Meredith in the fall of 2026 for a fitness and yoga retreat in Argentina. Exact dates and iitinerary to be determined. Hold your spot with a $200 refundable deposit.

Custom Retreat
Mar 3
Custom Retreat

Want to customize your own retreat for your family and friends? Work with Meredith to customize a trip to include yoga, fitness and culture in the destination of your choice.

What people are saying:

  • "I took my first retreat with Meredith in October 2019. We went to Italy starting in Florence and ending in Rome. I had the most fantastic time. I went into the retreat not knowing what to expect, but I was pleasantly surprised. Meredith leads a fantastic retreat. Our days were fun filled. Practicing yoga, walking and touring all of the sites along with eating fantastic food and drinking amazing wine. I knew at the end of the ITALY retreat I would be booking my next one immediately. I went to the Azores in 2021 with Meredeih. Another fantastic retreat! Everything was so well planned. Tons of exercise. Yoga, walking, hiking in the beautiful mountains. Just spectacular! I am looking forward to my third retreat with Meredith in September 2022. We will be traveling to Amsterdam. I would say one of the best things about her retreats is that I have met so many new friends. I always return home feeling energized and blessed . Meredith truly delivers an amazing retreat!"

    Rebecca Jones, 3 Retreats

  • "My husband and I took a chance and decided to go on one of Meredith's yoga retreats in the Azores in '21. We arrived only knowing Meredith and left having 17 new friends. We had so much fun being with people who like to do the same things as us - travel, do yoga, hike, eat good food, laugh, etc. We enjoyed it so much we signed up for the next trip to Amsterdam '22: Thank you Meredith for making the trip so much fun!!"

    Barbara Joseph, 2 Retreats

  • "You come as strangers, and leave as family. You come practicing your yoga, and leave with a fondness for another! You eat amazing food, drink great wine and see the sites like a local. (Mer speaking Italian was a lifesaver). This trip was the perfect reset for my mind, body and soul, and I can't wait to see my family again in Amsterdam this fall!! LA vacanza perfetta!"

    Christine Moratz, 3 retreats

  • "I have been on two retreats with Meredith and will go on a third one next year. She does an awesome job planning lodging, classes, sight seeing and delicious meals so all I have to do is pack and show up. Meredith attracts good energy so you know you will be with good company. I always come out of her retreats with new friends."

    Amanda Chin, 2 Retreats

  • "Meredith cultivates a warm, welcoming environment during these retreats, where strangers may become fast friends. The group starts each day with a yoga class which is both grounding and energizing. Delicious meals, art museums, scenic hikes, river cruises, and free time to pop into shops are a few of the many highlights of these retreats. Oh, and there is always time for a coffee pit-stop! I have been to the Azores and to Amsterdam with Meredith and both were incredible breaks from my everyday. I have left both trips feeling more connected to my yoga practice and excited about seeing a new place in the world."

    Annie O’Neil, 2 Retreats

  • "The Amsterdam retreat was amazing! This is the second retreat I've been on with Meredith and I just booked a third! Meredith’s retreats are fantastic! Meredith's retreats offer so much more than your standard yoga retreat. Her retreats include great yoga/fitness classes, amazing tours to see and experience the city, and fabulous dinners. Whether you go with friends or solo, it’s a great time. And don't be scared to go alone. The group is so warm and welcoming and you'll definitely make friends!" ​

    Caitlyn Zak, 3 Retreats

  • "Meredith’s retreats are a blast! There are always great workouts, excellent food and the best sights to see. Meredith’s energy and passion for a healthy lifestyle is contagious! Whether you go with friends or solo, it’s a great time had by all and maybe even a jumpstart to new routines."

    Erin Demaura, 2 Retreats

  • “Looking for a memorable excursion that consists of practicing yoga, eating great food, visiting places that you could only dream of, hiking to sites that would give you breathtaking views, and being worry free of logistics...if that sounds appealing, come to one of Meredith's retreats. You will forever be hooked, my 7th retreat is less than 4 months away.”

    Evelyn Wong, 7 Retreats

Interested in curating a private retreat?

Meredith handles all of the logistics. Just show up and enjoy the party.

Inquire Here
Group of smiling tourists posing on a city street with canal and trees in the background, under partly cloudy sky.
People participating in a yoga or fitness class on a terrace with blue sky, clouds, and lush greenery in the background.
A woman with arms outstretched standing in front of an ornate historic building with palm trees and a park.
Group of people hiking through a lush green forest, crossing a small stream on stepping stones, surrounded by dense trees and greenery.
The Milan Cathedral, a large Gothic church with intricate details, surrounded by people walking and cycling in a busy square on a sunny day.
Group of women practicing yoga outdoors on a sandy beach during sunset, with palm trees and a large building in the background.
Group of ten diverse people smiling and posing together on a historic European city rooftop terrace with ornate stone architecture and gothic design elements.
Five women dressed in winter coats and hats smiling outdoors in a snowy forest.
A group of people in gray robes standing outdoors in a lush green park, some wearing sunglasses, posing for a photo.
A group of fifteen hikers stands on a trail with a wooden fence, overlooking lush green mountains, a lake, and a cloudy sky, with some people wearing sunglasses and holding water bottles.
Group of six diverse people taking a selfie outdoors near buildings, with cloudy sky in the background.
Group of people participating in a yoga class indoors, led by an instructor, with yoga mats on the wooden floor and a fireplace in the background.
Five people standing on a wet cobblestone street at night with a large, illuminated historic building lit in purple lights behind them. Some are holding umbrellas.
A woman practicing yoga outdoors on a sandy path near the coast, performing a standing camel pose with one leg bent back and grasped with her hand, against a backdrop of blue sky, white clouds, ocean, and green vegetation.
Group of people doing yoga on boards in a pond surrounded by lush trees and greenery.
Group of people posing near a waterfall in a lush green forest.
Boats floating on a blue-green waterway in front of colorful old buildings with green ivy on the walls, on a sunny day with a partly cloudy sky.
A large group of people sitting at a long dining table outdoors during a meal at a restaurant, with food and drinks on the table and a glass roof overhead.
Group of people doing yoga outdoors by a pool with palm trees and a large house in the background. The woman in the front is in a handstand pose.