Usually what comes to mind to make with a chicken carcass is chicken stock. I decided to make this red sauce with what was left over from...

How many times do you start a diet, get to the 4th day of eating salads and want to die of boredom?? This is what I like to refer to as t...

I woke up the other day craving pancakes, but I always want to add protein to something like this so it feels a bit more balanced. SO......

CARB.....it was at one point one of "those" 4 letter words. When most people hear this word they think only about Starchy Carbs: crackers...

Fail to prepare, then prepare to fail! When it comes to eating clean a good habit to get into is taking one day to cook in bulk. Having ...

As we are all sitting home with the fear of shelter in place, I am sure everyone has stocked up on non-perishable items such as beans and...

I didn't eat a lot of #quiche growing up, mostly because my mom didn't really cook and I think my dad read that book Real Men Don't Eat Q...

Who doesn't love that crispy, flaky, slightly salty taste of a pie crust? But along with that comes the saturated fat from the butter or...

There is no better time than right now to make a chicken soup. Whether you are trying to stay warm during the winter months or warding o...

Want to know the secret to super smooth hummus? Peeling the skin off the chickpea. I know it sounds so tedious right? It isn't though ...

I used to be #vegan and still at times love to take a little break from eating meat. This recipe is very versatile and anyone who loves ...

As the summer heats up I try to find as many ways to stay as hydrated as possible. This is one of my favorites. It is citrusy and summe...

I have been meaning to make a red lentil burger for a long time and finally got around it today....and I am SO glad that I did. These bur...

As a kid I loved Pop-Tarts. As an adult I would never touch them because of all the preservatives and sugar. Here is a healthier versio...

I always keep a few different homemade salad dressings in the fridge so they are always ready! Here are 3 of my favorite recipes: Maple M...

One of my favorite summer dishes! Super easy, fresh and light. Even though its not quite summer yet..... What I used: 3 oz raw shrimp1/...

I have learned to cook a lot of amazing things from the Italians since I have spent so much time in Rome. This dish I learned from a man...

I started making this smoothie when I was about 17 when I would start to feel a cold coming on. My family always made fun of me and my "...

You can't beat a beet! They're not only chock-full of essential everyday nutrients like B vitamins, iron, manganese, copper, magnesium, ...

My neighbor, who I adore, LOVES cereal and since I insist on everything being clean I decided to see if I could make a clean(ish) version...