Yoga Sculpt and The Beat - Strong Teacher Training
with Meredith Evangelisti
Yoga Sculpt is Meredith’s signature blend of vinyasa yoga and strength training. Yoga Sculpt is a high intensity, high energy, musically-driven avenue to develop tremendous cardio and strength capacities. 1.6 CEUs
The Beat - Strong is a beat-driven format that isolates muscle groups systematically, using music as the metronome for tempo-based training. The result? A full-body strength class that feels less like a bootcamp and more like a moving meditation with weights. .5CEUs
Want to host a Yoga Sculpt Training at your studio?
Spend the weekend training your team to build a musically driven yoga sculpt class that will pack the studio and keep students coming back for more.
This weekend certification qualifies for CEUs through NASM/AFFA.