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This weekend intensive (16 hours) is intended for any certified fitness professional or 200 Hour Yoga Teacher. The intention of this training is to:
Sequence and teach a 45 or 60 Yoga Sculpt class.
Format fundamentals and class structure.
Understand music theory and beat-matching.
Sequence for all muscle groups.
Cue, correct and modify for all levels.
Build movement themed classes.
This weekend intensive (16 hours) is intended for any certified fitness professional or 200 Hour Yoga Teacher. The intention of this training is to:
Sequence and teach a 45 or 60 Yoga Sculpt class.
Format fundamentals and class structure.
Understand music theory and beat-matching.
Sequence for all muscle groups.
Cue, correct and modify for all levels.
Build movement themed classes.