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This weekend intensive (16 hours) is intended for any certified fitness professional or 200 Hour Yoga Teacher. The intention of this training is to:
Sequence and teach a 45 or 60 Yoga Sculpt class.
Format fundamentals and class structure.
Understand music theory and beat-matching.
Sequence for all muscle groups.
Cue, correct and modify for all levels.
Build movement themed classes.
Nationally Accredited by NASM/AFFA 1.6 CEUs
This weekend intensive (16 hours) is intended for any certified fitness professional or 200 Hour Yoga Teacher. The intention of this training is to:
Sequence and teach a 45 or 60 Yoga Sculpt class.
Format fundamentals and class structure.
Understand music theory and beat-matching.
Sequence for all muscle groups.
Cue, correct and modify for all levels.
Build movement themed classes.
Nationally Accredited by NASM/AFFA 1.6 CEUs